About Ali
Hi, I’m Ali Hellmuth, and I’m passionate about helping people connect with themselves, transform their lives, and let go of the past. Whether it’s through breathwork, wellness workshops, or surfing, my mission is to guide others to find healing, joy, and a deeper sense of freedom.
Breathwork & Life Transformation
Breathwork has been a profound force in my life. It’s a simple yet powerful tool for releasing old patterns, processing past experiences, and unlocking the clarity and energy we all need to thrive. Through Rebirthing Breathwork, I’ve witnessed incredible transformations—not just in my own life, but in the lives of the people I’ve worked with. Helping others reconnect with themselves and break through their limitations is the heart of what I do.
Corporate Wellness & Retreats
In corporate settings, I lead breathwork and wellness workshops designed to reduce stress & anxiety, improve focus, and foster connection. These sessions are tailored to each companies individual needs, and provide teams with practical tools to enhance resilience, creativity, and emotional well-being. For a deeper reset, I also host wellness retreats, offering immersive experiences where participants can unwind, recharge, and return to work feeling inspired and rejuvenated.
Personal Breathwork Healing
For individuals looking to heal, grow, or overcome past experiences, I offer one-on-one Rebirthing Breathwork sessions. These are safe, supportive spaces where you can explore your emotions, release what no longer serves you, and reconnect with your true self. I’ve seen firsthand how this practice can create profound shifts, and it’s an honor to support others on their journey.
Surf Coaching & Wellness Retreats
Surfing is a deep passion in my life (as well as tennis!). As a surf coach, I combine my love for the ocean with my passion for wellness. Whether I’m working with beginners or seasoned surfers, I aim to create an empowering environment that fosters growth, confidence, and fun. I have created my own programme that unlocks 6 simple keys to transform your surfing. I also run surf and wellness retreats, blending the exhilaration of surfing with restorative practices like breathwork to help participants find balance, adventure, and connection.
About me...
In my late 20s, I was living a fast-paced, high-pressure life as a chef and event manager. I was drawn to intensity—anything that made me feel something. Work, drugs, alcohol, smoking, sex—you name it. If it was intense, I was in. At first, it felt exciting, but over time, I started to feel flat, like life had no real meaning.
I had everything I thought I wanted—money, attention, a life my teenage self would have dreamed of. And yet, I felt horrible on the inside. I started asking myself, 'What’s the point of all this?'
I didn’t realise at the time that what I was searching for wasn’t out there—it was something I was feeling inside. But I didn’t know how to change that. I had so many masks, so many versions of me to suit every person or occasion, and none of them was the real me.
That’s when I started looking inward. I became fascinated by therapy, emotions, relationship dynamics, family systems—everything that helped me make sense of why I felt the way I did. And for the first time, things started to click. I could see why certain patterns kept showing up in my life, and why I was so disconnected, but even with all this new awareness, I wasn’t connecting deeper. I felt stuck, numb, frustrated.
And thats when I found Breathwork...
It was like a cheat code for life. All I had to do was breathe in a specific way, in a safe setting, and everything started to flow. Old patterns and beliefs came up, moved through me, and left. Relationships began to heal. Most importantly, I began to heal.
For the first time, I started to feel like myself—more passionate, more alive, and more excited about life and all its possibilities. I began to see the beauty in the people and world around me. It didn’t happen overnight, but little by little, my life transformed.
Now, looking back, I barely recognise the person I used to be. I’m so grateful for the tools and the people who helped me on this journey. And that’s exactly why I’m so passionate about sharing what I’ve learned.
I believe everyone deserves to feel alive, connected, and at peace with themselves. Whether you’re feeling stuck, overwhelmed, or just curious, I’m here to help. Through breathwork, surfing, and creating safe spaces to explore, I’ve seen people transform their lives—and I know it’s possible for you too.
Let’s breathe, heal, and grow—together.
