"When Google, Nike and Morgan Stanley are embedding breathwork tools into their culture, you know this isn’t just a wellness trend - it’s a strategic advantage"

Bespoke workshops and retreats designed to boost focus, creativity, wellbeing and performance across your team.

Breathwork gives your team practical tools to manage stress, stay present, and think clearly under pressure.

The outcome? Happier, healthier employees, stronger collaboration, and measurable improvements in performance and retention.

_mattmariophotography - Uk - Cornwall - _rewildingsurfretreats _L3A8113_edited_edited.jpg

Stay calm and steady under pressure
Focus for longer without burning out
Feel more energised and clear-headed
Communicate and collaborate with ease
Tap into creative thinking and problem-solving

Every workshop is tailored to your company’s specific goals and delivered with warmth, professionalism, and depth — leaving your team with tools they can use straight away.

Inquire Here

Book a discovery call

17.1 million working days were lost in 2023 due to mental health issues

Mental health costs UK employers £42–45 billion annually

Companies with strong wellbeing programmes see up to a 30% reduction in absenteeism (Harvard Business Review)

Every £1 invested in mental health yields £4 in improved health and productivity (World Health Organisation)

Mental health is the 5th most common reason for workplace sickness

Investing in your people isn’t just the right thing to do — it’s a smart business move.

Our workshops and retreats are tailored to your company’s needs, designed to refresh, energise, and build connection.

Team experiences may include:

Yoga and mindfulness practices
Breathwork and somatic exercises
Nature walks and immersive team activities
Sauna and wild swim experiences
Interactive workshops focused on collaboration, creativity, and wellbeing

Delivered with care, professionalism, and science-backed practice, each session equips your team with practical tools to:

Reduce stress
Boost focus and energy
Improve collaboration and communication
Access creativity and innovative thinking

Inquire Here

Book a discovery call

Corporate Review

'Thank you again for all your effort, support and guidance. It really was an eye-opening experience and has made us all feel so much closer and connected.

Thank you so much again and I hope we do connect in the future.'

Google Reviews

breathwork revolution

Review from CEO of Jellybean Creative

'Working in a fast paced communications agency has its challenges and requires energy, dedication, resilience and the ability to cope under huge pressure, which all takes its toll on our mental wellbeing. Whilst we have a lot of practical support in place at jellybean, I decided to investigate breathwork as another tool the team
could use when under pressure.

But the cost of poor mental health is not the only reason to give it the attention it deserves - if you have a happy work force you have a high performance team and that can only be good for business. Breathwork can help at a personal and professional level offering holistic support and helping to improve work life balance.

We employed the skills of Ali, a Rebirthing Breathwork Practitioner, to help us understand its techniques and how it could help ease some of the pressure in our lives. The experience was fully embraced and appreciated and has proved to be invaluable to the team.

Now if we feel anxious or overwhelmed with life the techniques can help us relax, reflect, relieve and release some of the tension, leading to a better overall sense of wellbeing.

I would recommend investigating breathwork in the workplace as a tool to help find calmness and clarity in a fast paced world. Forward thinking businesses are putting the mental health of their team at the top of the agenda and this is another tool in the armoury to help them achieve a good work life balance.' - Fiona

Inquire Here

Book a discovery call