In-Person Sessions
At my home studio in Newquay, Cornwall
*earning around or below £20,000/year or receiving financial support (e.g. Universal Credit)
Rewild Package 🌿 (5 sessions)
This is a 5-session container designed to help you come back to yourself.
Inside this work, we focus on:
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Clarity
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Release
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Nervous system regulation
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Emotional processing
At the beginning, we’ll explore what’s currently going on in your life - your goals, what you’re struggling with, and where you might be feeling stuck, overwhelmed, or disconnected from yourself.
From there, we gently start to work with what’s been held in the body - the stress, tension, fears, and emotional patterns that can quietly shape how you move through life. Often these are the things that keep you in protection mode, overthinking, avoiding, or feeling like you’re “on the outside” of your own experience.
Through breathwork and guided processing, this space supports you in letting go of what’s been held for too long - so there’s more space for calm, clarity, and connection to return.
Over time, people often notice they feel more grounded in their body, more present in their relationships, and more able to actually feel and enjoy life again - not just manage it.
This isn’t about fixing you. It’s about creating the conditions for your system to settle, release, and reconnect.
The Rewild Package is a great entry point into this work - a focused, supportive reset that opens the door to deeper change.
Transformation Package 🔥 (10 sessions)
This is a deeper 10-session container designed for real, lasting change.
Inside this work, we focus on:
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Clarity
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Deep release
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Nervous system regulation
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Emotional processing & integration
At the beginning, we’ll look at what’s actually going on beneath the surface - your patterns, triggers, relationships, behaviours, and the areas of life where you feel stuck, reactive, or disconnected from yourself.
From there, we begin working more deeply with what’s been held in the body over time - not just current stress, but longer-standing emotional imprints, protective patterns, and the unconscious ways you may have learned to cope, hide, or stay safe.
This is where breathwork becomes a process of real transformation. As the system starts to release what it’s been carrying, there’s often more space for clarity, emotional honesty, and a different way of relating to yourself and others to emerge.
Over time, people often notice shifts like:
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Feeling less controlled by old emotional patterns
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More capacity to stay grounded in difficult moments
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Greater emotional clarity and resilience
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More authentic connection in relationships
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A stronger sense of being at home in themselves
This isn’t about pushing change - it’s about allowing the system to unwind what it’s held, so something more aligned can come through naturally.
The Transformation Package is for those who feel ready to go further - beyond surface-level shifts - into something more sustained, embodied, and life-changing.
